Tag / FItness for kids
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When Boredom Strikes – 4 Ways to Keep Kids Engaged And Active
Most parents would like to see their kids occupied doing things that help them develop skills. But kids, on the other hand, might find themselves bored — especially when they are unoccupied, youngsters usually seek out the attention of their parents. Indeed, parents cannot be heroes all the time, attending to the needs of their…
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HOW TO IMPROVE CREATIVITY IN KIDS WITH 5 FUN ACTIVITIES
Music, painting, dance, singing, theatre activities may seem like frivolous pursuits to Indian parents – far from being good ways of learning, strategizing , and acquiring new ideas. It’s essential that children are exposed to and participate in a range of creative activities apart from their regular studies in their formative years. This will benefit…
![Parents laughing with their daughter | Fitness programs for children in India]()
BEYOND ACADEMICS – 4 WAYS TO WORK TOWARDS RESPONSIBLE PARENTING
There are a lot of narratives around parenting, filled with all kinds of dos and don’ts. Some hacks work while others just join the long list of “failed attempts”. In India, more often than not, the parenting credit goes to couples whose child gets an A+ in major subjects (maths and science) or to those…
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ONLINE FITNESS FOR KIDS – THE PERKS OF DIGITAL FITNESS SESSIONS
Exercise or physical activity is a fundamental prerequisite for physical, mental and nutritional wellness, and plays a major role in a child’s cognitive and emotional development. Further, a good exercise routine is highly helpful in building physical strength and overall body coordination. Physical activity became extremely crucial during the COVID-19 pandemic when our lifestyles took…
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5 Ways To Keep A Healthy Check On Your Kids During Holidays
Holiday seasons are all about gatherings, meetups, leisure routines and good food. For parents, this can be the time when they can drop their guards and let their kids enjoy the whole essence of festive days. However, there’s always a fear of extended habits that would bother almost all parents who take utmost care in…
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PHYSICAL LITERACY FOR CHILDREN
What does it mean and how is it relevant in sport? Up until the start of this century, the term physical literacy was occasionally used but never given much thought in terms of its meaning to the complete experience of human life. Until 2001 it was defined as having the physical competence and also about…
