upUgo : Sports and Fitness for Children

Icon - Jumping Squats
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Icon - Bending Exercise
Icon - Football Kick
Icon - Leg Raise
Icon - Lunges
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with our age specific programs


with our experts who make your program challenging and fun


your goals with ongoing training & regular assessments

Sports & Fitness For Children

Tech enabled fitness solution

Text- upUgo accessible fitness sessions - online and physical fitness programs
Text - upUgo program - Age appropriate fitness & sports training for kids
Text - Fitness for kids anytime, anywhere
Why upUgo
upUgo Physical Fitness Program for Kids & Schools
Advanced Sports Training for Kids & Coach Training

Our progress....

1 +
Hours of Training
1 +

Fitness powered by AI

Our Trainers

Sagar Das

Strength and conditioning specialist

  • Divisional powerlifting Runner up
  • 5+certifications in weight training
  • 4 years of experience in fitness industry

Krishnan N

Youngling trainer

  • level 4 qualified trainer
  • certification from FEA Asia
  • 5 years of experience in fitness industry

Deep Singh

1on1 specialist trainer

  • certificate in multi sports training
  • Former 2nd Division cricketer
  • 5+ experience in sports and fitness industry

Arpitt Gupta

Lead coach

  • Accredited from Cricket Australia
  • Sports Management Rajasthan Royals
  • 6+ experience in sports and fitness industry

Our Customers

" So My 10 year old joined upUgo when he had just recovered from a thumb and ankle injury and was generally lethargic. Within 15 days of his joining the class, I could see a visible change in his energy and stamina. Besides spening high-on-energy regiment, at the class, he was still able to do many more activities like playing cricket, homework. The coaches are engaging and fun and he looks forward to the excitement in every class. "
Neha Sureka - Happy upUGo customer - Fitness & Sports Training for Kids
Neha Sureka
Parent of Neev
" Thank god for upUgo. Not being a sporty parent, it was hard to get my children to engage with outdoor activities. Now, we rest assured that our children are training with experts and understanding their athletic interests. They sleep and rest so well after coming home. They are even continuing sessions during lock down! I highly recommend upUgo to all parents. "
Toshi Mathur - Happy upUGo customer - Fitness & Sports Training for Kids
Toshi Mathur
In this technological world, where we struggle to keep our children active outdoors, UpuGo is a great choice. My children Sahasra and Agasthya enjoy their sessions. Appreciate the way the coaches go into minute details and make their sessions playful and interesting. My children truly love them. I see a huge change in my children’s endurance, flexibility and strength . We love Upugo..!!
Divya - Happy upUGo customer - Fitness & Sports Training for Kids
Divya Veena
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Fitness Blogs

Mental Wellness

Benefits of short duration exercises for children

While the benefits of exercise for children and adults are well-known, the duration and the type of daily exercise is not widely discussed. Well-known studies recommend 1 hour of moderate to strong daily exercise for children and adults. It also happens that for many children, sparing even 1 hour of time for physical activity becomes…

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Child Getting Active & Fit At Home

When Boredom Strikes – 4 Ways to Keep Kids Engaged And Active

Most parents would like to see their kids occupied doing things that help them develop skills. But kids, on the other hand, might find themselves bored — especially when they are unoccupied, youngsters usually seek out the attention of their parents. Indeed, parents cannot be heroes all the time, attending to the needs of their…

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