Why Should You Sign Up
Your Kids for Online
Fitness Sessions?
upUgo has been successfully training kids in the areas of health, fitness and sports since 2019, and during the pandemic, we started offering online fitness classes, so our kids weren’t deprived of physical activity. We have now understood that this model works well for kids even after the pandemic, and here’s why:
Allows kids to be more flexible with their creativity
Complements their chosen sport for better focus
Lower performance pressure compared to regular
Higher safety standards and it’s their own space
Repetitive & recurring with no unwanted breaks
Start your Child's Fitness Journey
in 3 Easy Steps
Book a Free Trial Session
Let your child experience the live session with our experts
Benefits of upUgo’s
Online Fitness Program for Kids
When your child is physically active, you see a lot of positive changes in their lives besides their health and fitness. At upUgo, our mission is to empower your kid with all the benefits of physical activity. Our age-appropriate programs are designed to bring holistic change in your child’s life so they can reach their full potential.
Here’s what your child will experience with our online fitness sessions:
Physical Fitness & Strength
Increases stamina
Improves endurance
Corrects posture
Better balance
Food & Nutritional Guidance
Prevention of childhood obesity
Improved heart & lung function
Decreased risk for type 2 diabetes
Reduced chances of eating
disorders
Psychological & Mental Well-being
Improved focus & concentration
Lower anxiety & stress
Heightened cognitive abilities
Sharpened memory
Overall Lifestyle Development
Improved discipline
Better routine
Increased confidence
Better academic performance
Get your child
started on their fitness
transformation
With our free trial, your child will experience first hand what the sessions are like. You will also get 1-1 time with the coach so you and your child can ask any questions you might have and learn more about the program, its benefits and the structure.
