 Age group |
 Area of focus |
 Equipment used |
 Session duration |
 Exercises |
|---|---|---|---|---|
| 9 – 11 years |
|
| 60 – 70 minutes |
|
| 12 – 14 years |
|
| 60 - 70 minutes |
|
| 15 years and above |
|
| 60 - 70 minutes |
|
| What our program helps with | The impact this will have on your child |
|---|---|
1 Appropriate Physical Conditioning & Marathon Endurance | Watch your child combat the explosiveness of the sport by generating lasting energy across the game, enabling them to beat their opponent |
2 Rotational Power for Impactful Serves | Helps your child to develop a strong fore & backhand to serve with greater momentum and increase the chances of winning exponentially |
3 Hand-Eye Coordination | Aids your kid in reading the incoming shot and positioning themselves to strike in the best possible way |
4 Mental Fortitude | Empowers your child to perform well even under pressure and play out their strategy at the most critical point of the game |
5 Periodic Evaluations | Helps gauge your child’s progress, build on their fitness quotient and improve in a sustainable manner |
6 Injury Prevention | Reduces your kid’s susceptibility to injuries by engaging in a curated fitness regime that exercises their muscles under the supervision of our experts |
7 Speed and Agility | Witness your child reach and hit the ball more quickly and beat their opponent with timing |
8 Court Coverage | Enables your kid to improve their footwork, thereby covering more areaand returning the ball when least expected |
Witness your child connect the ball on time, hit it over a longer distance and score more runs
Watch your child exhibit quicker arm rotation, generate more pace and pick more wickets
Observe your child judge the ball better, improve receives and throws and never drop a catch
