upUgo : Sports and Fitness for Children

School younglings

2 - 5 Years

In this module we design, teach and deliver age-appropriate sports/fitness related programs for children in 3 to 5 years age category. The primary focus is to expose the child to basic locomotor skills, postural control skills, grasping/manipulative skills and reflexes. Most of these skills are taught in a playful way and is a successful format for several preschools and kindergartens. It is important for children to learn these basic motor patterns to build up the foundation of physical literacy. We call it the stage of ABC’s of fitness, Agility, Balance and Coordination. The kids fitness program specialises in fitness for toddlers and young children focusing on children health.

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