Dominate the ‘T’ on court

Get the specific conditioning that your body needs with a fitness program solely designed for squash

Why should you sign up your kids for upUgo’s Squash Pro-Fitness Program?

Developing superior racquet skills is not the only thing that your child will need to own the court.

Start your child’s fitness journey in 3 easy steps

Book a free
trial session

Let your child experience the Squash Pro-Fitness session with our experts

Embark your child on a fitness transformation

Benefits of upUgo’s Squash Pro-Fitness Program for kids

Help your child generate the effortless pace and power required on court to beat their opponent and perform at their best.

Exceptional Leg and Aerobic Strength

Move faster on court and better respond to the ball

Increased Endurance and Stamina

Maintain your movement and swing consistency

Upper Body Strength and Flexibility

Hit the ball harder and cover great distances in a single stride

Mental Focus

Respond with the right technique at the right time and minimize errors

Periodic Assessments

Better specific areas of performance and improve in a sustained manner

Prevention of Injuries

Our scientifically developed program and techniques help to perform without any hiccups

Enable your child to get their A-Game on by signing up for our Squash Pro-Fitness Program

See why parents and kids love upUgo’s fitness sessions

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Make fitness an integral part of your child’s journey and help them excel at their game of squash

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Claim your
free trial session

With our free trial, your child will experience first hand what the sessions are like. You will also get 1-1 time with the coach so you and your child can ask any questions you might have and learn more about the program, its benefits and the structure.
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