One-to-One Fitness Programs that Enable Holistic Development for Kids

Age-specific, on-ground sessions that help your child stay fit and supplement their overall growth

Why should you enrol your kids for upUgo’s One-to-One Fitness sessions?

Our programs are conceptualized to align with each child’s unique needs and level of learning and to encourage them to adopt a healthier lifestyle.

Start your child's fitness journey in 3 easy steps

Book a FREE
trial session

Let your child experience the one-to-one session with our experts

Embark your child on a fitness transformation

Benefits of upUgo’s One-to-One Fitness Program for kids

Invest in your child’s physical, mental and character development with our one-to-one sessions that not only boost their academic performance but also prepare them for the real world.
Here’s what your child will experience with our one-to-one, age-appropriate fitness sessions:

Physical Fitness &

  • Increases stamina
  • Improves endurance
  • Corrects posture
  • Better balance

Food & Nutritional

  • Prevention of childhood obesity
  • Improved heart & lung function
  • Decreased risk for type 2 diabetes
  • Reduced chances of eating disorders

Psychological &
Mental Well-being

  • Improved focus & concentration
  • Lower anxiety & stress
  • Heightened cognitive abilities
  • Sharpened memory

Overall Lifestyle

  • Improved discipline
  • Better routine
  • Increased confidence
  • Better academic performance

Get your child started on their unique fitness journey today!

See why parents and kids love upUgo’s One-to-One sessions

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Make fitness a part of your child’s lifestyle with our one-to-one sessions

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Claim Your
Free Trial Session

With our free trial, your child will experience first hand what the sessions are like. You will also get 1-1 time with the coach so you and your child can ask any questions you might have and learn more about the program, its benefits and the structure.
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