Tag / Sports

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6 IMPORTANT FITNESS SKILLS TO FOCUS ON FOR YOUNG ATHLETES
Fitness and sports are often clubbed together, with most parents not really knowing the importance of both in their child’s development as a healthy human being. In addition to improving physical health, fitness programs for teens and kids can help improve various facets of mental, emotional, and social health. A better fitness lifestyle can do wonders in enhancing a child’s performance in…
Physical Fitness, Sports Training
SPORTS AND FITNESS FOR CHILDREN
The importance of Paediatric Sports Science ” Play is the highest form of research “ – Albert Einstein The importance of playtime for children can never be emphasized enough, the far-reaching benefits of sports and physical exercise have been well documented by sports and exercise science specialists. The exact number of children who play, exercise…
Sports Training