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COVID19 - HOW AT UPUGO WE ARE WORKING TO DELIVER OUR PROMISE TO OUR MEMBERS AND STAFF

Category / Physical Fitness / Uncategorized

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    4 Facts about the Influence of Genes on Young Athletes

    Genetics shape us in many ways including our potential to excel in sports and athletics. Proper Training, Nutritional diet, and other factors play a large role in developing our potential as well, but our genes may also limit our athletic performance. One may have the genetic potential for being a champion athlete, but a sedentary lifestyle…

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