Unlike adults, children can't be asked to DIET or restrict all what they like to EAT. The antidote to this situation is age specific and customised programs, helping them to like physical activity and reverse their lifestyles for the good. One of the best gifts you can give as a parent is introducing your child to sports and fitness for their holistic growth and development. Our fitness programs are more than just about how to lose belly fat for kids; they help children to enjoy every aspect of physical fitness.
A healthy exercise routine can help children strike a balance between their physical fitness, social image and eating habits. One of the best gifts you can give as a parent is introducing your child to sports and fitness for their holistic growth and development. Engaging in sports, games and exercises can also help kids with:
So My 10 year old joined upUgo when he had just recovered from a thumb and ankle injury and was generally lethargic. Within 15 days of his joining the class, I could see a visible change in his energy and stamina. Besides spening high-on-energy regiment, at the class, he was still able to do many more activities like playing cricket, homework. The coaches are engaging and fun and he looks forward to the excitement in every class.
Thank god for upUgo. Not being a sporty parent, it was hard to get my children to engage with outdoor activities. Now, we rest assured that our children are training with experts and understanding their athletic interests. They sleep and rest so well after coming home. They are even continuing sessions during lock down! I highly recommend upUgo to all parents.
In this technological world, where we struggle to keep our children active outdoors, UpuGo is a great choice. My children Sahasra and Agasthya enjoy their sessions. Appreciate the way the coaches go into minute details and make their sessions playful and interesting. My children truly love them. I see a huge change in my children’s endurance, flexibility and strength . We love Upugo..!!