FIX WEIGHT GAIN WITH THE RIGHT DOSE OF FITNESS.
Age-appropriate Fitness & Weight Loss Program.
FIX WEIGHT GAIN WITH THE RIGHT DOSE OF FITNESS.
Age-appropriate Fitness & Weight Loss Program.
Online Weight Loss Fitness Program
struggling to keep a check on your child's weight?
Unlike adults, children can't be asked to DIET or restrict all what they like to EAT. The antidote to this situation is age specific and customised programs, helping them to like physical activity and reverse their lifestyles for the good. One of the best gifts you can give as a parent is introducing your child to sports and fitness for their holistic growth and development. Our fitness programs are more than just about how to lose belly fat for kids; they help children to enjoy every aspect of physical fitness.
How Weight Management Fitness Routine Helps
A healthy exercise routine can help children strike a balance between their physical fitness, social image and eating habits. One of the best gifts you can give as a parent is introducing your child to sports and fitness for their holistic growth and development. Engaging in sports, games and exercises can also help kids with:
Regular Weight Management
Fun weight loss exercises help kids become strong, fit, healthy while avoiding chronic diseases.
Permanent Lifestyle Changes
Transform your child’s routine through mindful eating & fitness.
Boost Focus & Stamina
An active fitness routine can improve mental alertness and focus.
Enhanced Energy Level
Physical fitness can help boost stamina and increase energy levels in kids.
Engaging in age specific fitness helps kids with:
Weight Loss Exercise Sessions
Curated programs designed to help children slowly move into physical activity and not develop disliking to it with wrong programs
Expert Nutritional Tips
Along side curated exercises and encouraging a child to perform better, its important to have the right nutritional tips.
Healthy Lifestyle Development
Appropriate Physical activity can help the child seeing the benefits first hand and adopting the same as a regular habit.
Online Fitness Classes
Online fitness classes all across India.
WHAT OUR PARENTS HAVE TO SAY
MARY KOM'S encouragement to upugo
So My 10 year old joined upUgo when he had just recovered from a thumb and ankle injury and was generally lethargic. Within 15 days of his joining the class, I could see a visible change in his energy and stamina. Besides spening high-on-energy regiment, at the class, he was still able to do many more activities like playing cricket, homework. The coaches are engaging and fun and he looks forward to the excitement in every class.
Thank god for upUgo. Not being a sporty parent, it was hard to get my children to engage with outdoor activities. Now, we rest assured that our children are training with experts and understanding their athletic interests. They sleep and rest so well after coming home. They are even continuing sessions during lock down! I highly recommend upUgo to all parents.
In this technological world, where we struggle to keep our children active outdoors, UpuGo is a great choice. My children Sahasra and Agasthya enjoy their sessions. Appreciate the way the coaches go into minute details and make their sessions playful and interesting. My children truly love them. I see a huge change in my children’s endurance, flexibility and strength . We love Upugo..!!
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