Benefits of upUgo’s One-to-One Fitness Program for kids
Invest in your child’s physical, mental and character development with our one-to-one sessions that not only boost their academic performance but also prepare them for the real world.
Here’s what your child will experience with our one-to-one, age-appropriate fitness sessions:
Physical Fitness & Strength
Increases stamina
Improves endurance
Corrects posture
Better balance
Food & Nutritional Guidance
Prevention of childhood obesity
Improved heart & lung function
Decreased risk for type 2 diabetes
Reduced chances of eating
disorders
Psychological & Mental Well-being
Improved focus & concentration
Lower anxiety & stress
Heightened cognitive abilities
Sharpened memory
Overall Lifestyle Development
Improved discipline
Better routine
Increased confidence
Better academic performance
Get your child started on their unique fitness journey today!
With our free trial, your child will experience first hand what the sessions are like. You will also get 1-1 time with the coach so you and your child can ask any questions you might have and learn more about the program, its benefits and the structure.