upUgo : Sports and Fitness for Children


7 - 15 Years

Aspire-Up-This module marks the introduction of FSS (fundamental sports skills). This program focuses on AMS (Advance Movements Skills). On the foundation of physical fitness, the programs are designed to discover and develop Sporting skills that help in identifying one’s potential and talent. Drills include throwing, striking, kicking, wrist release, and target focussed sports. This stage of growth is best suited for development, discovery, and training and not necessarily for early specialization. We call it the stage of getting exposed to the full stack of sports and beginning to explore and practice. The fitness training program for children for 7-15 year olds focuses on fitness for kids and sports training.

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